Almond-Coconut Cookies
| Made with KetoCal 4:1 |
Kcal |
CHO |
Fat |
Pro |
Ratio |
203 |
2.4g |
16.7g |
4.1g |
3:1 |
2g Coconut flour – Bob’s Red Mill® Organic
5g Egg (raw, mixed well)
13g KetoCal® 4:1 powder – Nutricia North America
6g Almond flour (whole ground blanched almonds)*
8g Butter
– Almond extract
| Made with KetoCal 3:1 |
Kcal |
CHO |
Fat |
Pro |
Ratio |
200 |
2.5g |
19.4g |
3.9g |
3:1 |
3g Coconut flour – Bob’s Red Mill® Organic
6g Egg (raw, mixed well)
13g KetoCal® 3:1 powder – Nutricia North America
3g Almond flour (whole ground blanched almonds)*
10g Butter
– Almond extract
Instructions:
Melt butter then add to egg.
- Add in 5 - 10 drops of almond extract to egg mixture.
- Add several drops liquid sweetener**. Mix well.
- Mix together the dry ingredients; coconut flour, KetoCal® powder and almond flour.
- Stir egg mixture into dry ingredients until well blended.
- Allow dough to sit for a few minutes then form into 6 small balls on cookie sheet. You may press down to create a flat cookie.
- Bake at 325°F on center rack of oven for 8 – 10 minutes.
*Almond flour is the same as almond meal; whole ground blanched almonds.
**Liquid sweeteners such as Sweet 10®, Sweet’n Low®, or Stevia®.
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