- KetoCal 4:1 LQ Unflavored (Vanilla would work too if that’s what you have at home)
- Carb-free peppermint paddy-flavored syrup (such as DaVinci Gourmet®’s Sugar-free Peppermint Paddy Syrup)
- Ice cubes
Add the flavored syrup to your KetoCal LQ to reach your desired level of minty chocolate goodness, then add it to your blender with some ice. Blend until smooth, pour, and enjoy!
Optional: Top your Ket-O’Cal shake with homemade whipped cream (whipped heavy cream with artificial, carb-free sweetener).
Happy St. Patrick’s Day!
For more fun keto recipes, visit MyKetoPlanner.com.