NEW! KetoCal® Recipes

Butternut Squash Soup

Kcal
CHO
Fat
Pro
Ratio
342
5.58g
34.2g
2.97g
4:1

1g            Bouillon, Wylers Instant®- Chicken granules
24g          Olive Oil
12g          Turnips - cooked, chopped
150g        Water
31g          Squash, Butternut – cooked, chopped
15g          KetoCal® 3:1 - Nutricia North America
10g          Onions, spring or scallions (tops and bulb) - raw, chopped

Instructions:

  • Heat the olive oil over medium-low heat.  Add the butternut squash, spring onions and turnips and cook until soft.
  • Add the bouillon to the warm water, combine to soup base and simmer; do not boil, for about 25 minutes.
  • Add KetoCal and blend till smooth. Do not boil when KetoCal is in soup.
  • If desired, a pinch of dried herbs may be added.