Gingerbread Cookies
| Made with KetoCal 4:1 |
Kcal |
CHO |
Fat |
Pro |
Ratio |
401 |
3.9g |
38.8g |
9.0g |
3:1 |
14g Butter
20g Egg (raw, mixed well)
0.1g Cloves, ground
0.5g Ginger, ground
0.5g Cinnamon, ground
8g Coconut flour – Bob’s Red Mill® Organic
34g KetoCal® 4:1 powder – Nutricia North America
| Made with KetoCal 3:1 |
Kcal |
CHO |
Fat |
Pro |
Ratio |
400 |
4.2g |
38.7g |
8.5g |
3:1 |
17g Butter
21g Egg (raw, mixed well)
0.1g Cloves, ground
0.5g Ginger, ground
0.5g Cinnamon, ground
4g Coconut flour – Bob’s Red Mill® Organic
33g KetoCal® 3:1 powder – Nutricia North America
Instructions:
Melt the weighed butter then allow to cool slightly.
- Stir the raw, mixed egg into butter.
- Mix in 5-7 drops of liquid sweetener*
- Weigh the dry ingredients then mix together until well blended.
- Stir egg/butter mixture into dry ingredients.
- Divide batter into 10 small balls then press each into a circle on a nonstick cookie sheet. You may also use a cookie cutter to form cookies by pressing the dough into the inside of the cutter to mold into shape.
- Bake cookies at 325º F for 8 minutes.
- Store cookies in a sealed container. Cookies may be frozen up to 1 month.
*Liquid sweeteners such as Sweet10, Sweet’n Low, or Stevia.
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