NEW! KetoCal® Recipes — Modified Atkins Diet (MAD)

Almond-Coconut Cookies, Modified Atkins Diet
(made with KetoCal 4:1)

Kcal
CHO
Fat
Pro
Ratio

227

1.82

22.31

4.75

3.4.1

1 tsp             Coconut flour - Bob’s Red Mill® Organic
½ Tbsp         Egg - raw - mixed well
3 Tbsp          KetoCal® 4:1 - Nutricia North America
1 Tbsp          Almond Flour (whole ground blanched almonds)*
1 ½ tsp         Butter
5-10 drops    Almond extract, natural
3 drops         Liquid Sweetener

Instructions:

  • Preheat oven to 325°F
  • Melt butter then add to egg.
  • Add in 5 - 10 drops of almond extract to egg mixture.
  • Add several drops liquid sweetener**. Mix well.
  • Mix together the dry ingredients: coconut flour, KetoCal® powder and almond flour.
  • Stir egg mixture into dry ingredients until well blended.
  • Allow dough to sit for a few minutes then form into 6 small balls on cookie sheet using your fingers or a small spatula. You may press down to create a flat cookie.
  • Bake on center rack of oven for 8 – 10 minutes.

*Almond flour is the same as almond meal; whole ground blanched almonds.
**Liquid sweeteners such as Sweet 10®, Sweet’n Low®, or Stevia®.

Makes 1 serving (6 cookies)
Servings: 1 (6 cookies)