NEW! KetoCal® Recipes — Modified Atkins Diet (MAD)

Chocolate Cake, Modified Atkins Diet
(made with KetoCal 3:1)

Per serving (1 cake):

Kcal
CHO
Fat
Pro
Ratio

215

3.74

20.86

3.18

3.01:1

Recipe (2 cakes):

Kcal
CHO
Fat
Pro
Ratio

430

7.48

41.71

6.36

3.01:1

Ingredient List (includes cake and frosting combined)
1 tsp             No Calorie Sweetener, Granular
1 Tbsp          Coconut flour - Bob’s Red Mill® Organic
½ tsp            Baking Powder
½ tsp            Hershey’s® Cocoa Powder (unsweetened) 
3 Tbsp          KetoCal® 3:1 Powder - Nutricia North America      
1 ½ Tbsp      Egg - raw - mixed well
2 Tbsp          Vegetable Oil (i.e. Soybean, Sunflower, Safflower, Canola)
8 Tbsp          Cream, 36% - Heavy Whipping Cream
1 tsp             Kraft® Fat Free, Sugar Free,
                    Instant Chocolate Flavor Pudding powder

Cake
1 tsp             No Calorie Sweetener, Granular
1 Tbsp          Coconut flour - Bob’s Red Mill® Organic
½ tsp            Baking Powder
½ tsp            Hershey’s® Cocoa Powder (unsweetened) 
3 Tbsp          KetoCal® 3:1 Powder - Nutricia North America      
1 ½ Tbsp      Egg - raw - mixed well
2 Tbsp          Vegetable Oil (i.e. Soybean, Sunflower, Safflower, Canola)
3 Tbsp          Cream, 36% - Heavy Whipping Cream

Instructions for Cake:

  • Preheat oven to 325°F
  • Mix powdered ingredients together in a small bowl, working out any clumps with the back of a spoon. 
  • In a separate bowl, mix together the remaining ingredients with a whisk. 
  • Mix the above mixture into the dry ingredients using a whisk.  Do not over-mix. 
  • Pour batter into 2 ungreased, foil cup cake liners*.
  • Place on a cake pan and bake for 15 minutes.  Do not allow to brown.
  • Allow to cool for at least 30 minutes. 
  • Turn cupcake over into a plate and gently remove foil. 

*Reynolds® fun shapes baking cups are available in different shapes for the Holidays.

Frosting
5 Tbsp          Cream, 36% - Heavy Whipping Cream
1 tsp             Kraft® Fat Free, Sugar Free, Instant Chocolate Flavor Pudding powder

Instructions for Frosting:

  • Stir pudding powder into cream.  The Mixture will look grainy.
  • Refrigerate mixture for at least 5 minutes to thicken. 
  • Stir the frosting again to completely dissolve the pudding prior to frosting the cupcakes. 
  • Frost prior to serving. 

Suggestion:  You may also cut cupcakes in half and frost the centers, then layer. 

Makes: 2 cupcakes
Servings: 2 (1 cupcake)