Mushroom and Spinach Curry, Modified Atkins Diet
(made with KetoCal 3:1)

½ tsp            Garlic Paste - Amore®
¼ cup           Mushrooms, white - raw - finely chopped
2 Tbsp          Olive Oil
2 Tbsp          Peppers, Green - raw, chopped
¼ cup           Onions, spring or scallions (tops only) - raw, chopped
½ tsp            Tomato Paste - Sun Dried - Amore®
½ tsp            Curry Powder
2 Tbsp          Tomatoes - canned, diced, undrained
1 cup            Spinach leaf - raw
1 Tbsp          Water
3 Tbsp          KetoCal® 3:1 Powder - Nutricia North America

Instructions:

• Heat olive oil in a pan over medium-low heat.  Add the mushrooms, peppers, spring onions, tomato paste and garlic paste and cook for 5 minutes on medium heat or until soft.
• Add the chopped tomatoes, curry powder, spinach and water.  Cook for 5 minutes on low heat stirring frequently. 
• Add KetoCal into curry and mix vigorously with a utensil until smooth. Do not boil when KetoCal is in curry.

Chef’s Tip:
Add Curry powder to the KetoCal Tomato Wrap, put the curry in the middle, fold and enjoy!

Makes 1 serving