No Bake Fudge
| Made with KetoCal 4:1 |
Kcal |
CHO |
Fat |
Pro |
Ratio |
302 |
3.5g |
30.3g |
4.1g |
4:1 |
1.8g Hershey’s® Cocoa powder (unsweetened)
4.5g Coconut flour – Bob’s Red Mill® Organic
16g KetoCal® 4:1 powder – Nutricia North America
– A pinch of salt
30g Cream, 36%
9g Butter
0.5g Pure vanilla extract
| Made with KetoCal 3:1 |
Kcal |
CHO |
Fat |
Pro |
Ratio |
303 |
3.6g |
30.4g |
3.8g |
4:1 |
1.8g Hershey’s® Cocoa powder (unsweetened)
3g Coconut flour – Bob’s Red Mill® Organic
15g KetoCal® 3:1 powder – Nutricia North America
– A pinch of salt
30g Cream, 36%
11g Butter
0.5g Pure vanilla extract
Instructions:
Mix together the dry ingredients; cocoa, coconut flour, KetoCal® powder, and salt
- Stir melted butter into cream and mix well.
- Stir in vanilla extract and several drops of liquid sweetener*
- Form dough into a 3 x 2 inch rectangle on a piece of aluminum foil.
- Refrigerate until firm, about 1 hour. Divide into pieces for snacks.
*Liquid sweeteners such as Sweet 10®, Sweet’n Low®, or Stevia®
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