Pancakes or Waffles

(Recipe adapted from Emma Williams’ recipe collection from Matthews Friends)

20g            Cream, 36%
20g            Blueberries, fresh
10g            Egg yolk – raw, mixed well
25g            Egg white – raw*, mixed well
14g            Butter
24g            KetoCal® 4:1 powder – Nutricia North America

21g            Cream, 36%
12g            Blueberries, fresh
10g            Egg yolk – raw, mixed well
25g            Egg white – raw*, mixed well
15g            Butter
24g            KetoCal® 3:1 powder – Nutricia North America

Instructions:

• Melt butter, stir in egg yolk and cream until well blended.
• Mix KetoCal® powder into above mixture.
• Whip the egg white from 1 large egg white and then weigh out 25 grams.
• Fold egg white into batter.
• Fold in blueberries.
• Spray small frying pan or waffle iron with oil spray and warm to medium heat. Fry batter to desired doneness.
• Very tasty if served with melted butter flavored with several drops of maple flavoring such as Bickford.

*1 large egg contains approximately 34 grams of egg white. When egg white is whipped, it will expand several times in volume; however, it remains the same weight.