Halloween on the Medical Ketogenic Diet: New Ideas & Traditions

In today’s guest blog post, ketogenic dietitian and keto ambassador Vanessa Aldaz, MPH, RD, CDE, shares her tips for parents managing Halloween with a child on a medical ketogenic diet. Thanks for these fabulous ideas, Vanessa! Important: Please note that this post was written prior to COVID-19. Whether you will be celebrating Halloween at home […]

The Ketogenic Ratio Explained

If your child’s physician has recommended a ketogenic diet for epilepsy management, you likely have many questions, which may have led you to this post. As you collect information online and educate yourself on the topic, you may come across the term “ketogenic ratio” and wonder what it means. I’ll try to clear things up in […]