The Benefits of Using KetoCal® 4:1 Once Per Day

KetoCal 4-1 productsThe ketogenic diet can help manage seizures in patients with refractory epilepsy. In fact, research shows that just over half of children on the ketogenic diet will have 50% or more improvement in seizures, about 1/3 of children will have over 90% improvement in seizures and about 10-15% will become seizure-free. While it can be helpful with seizure management, being on the ketogenic diet can be challenging at times. In today’s blog post, I will tell you a little about how KetoCal can be a helpful addition to the ketogenic diet.

KetoCal Everyday Convenience

If you have a child on the ketogenic diet, I don’t have to tell you that it can be challenging to plan for keto meals or snacks while running errands, traveling, or going to after-school activities. Using KetoCal once per day can help provide everyday convenience when you are on-the-go. KetoCal® LQ is ready-to-drink and provides a simple and nutritious solution for busy schedules. It also tastes great! (Request a sample to taste it for yourself!)

KetoCal for Nutritional Reassurance

As a busy mom and dietitian, I know a little about the struggle to find meals and snacks that are easy AND nutritious. KetoCal was designed to be both! Using KetoCal® 4:1 once per day is not only convenient, but can also help fill nutrient gaps in the ketogenic diet. Unlike heavy cream (a popular milk substitute with the ketogenic diet)*, one serving of KetoCal 4:1 (356 calories) provides:

  • An excellent source of calcium and vitamin D, two nutrients that are important for bone health
  • Fiber to promote gut health
  • DHA, an Omega-3 fatty acid that plays a role in brain and eye health
  • 4 times LESS saturated fat when compared to heavy cream!

There are multiple ways to incorporate KetoCal 4:1 into your daily routine. You can drink it once per day or use it in everyday recipes. KetoCal 4:1 is available as a powder (great for baking!) or as a ready-to-drink liquid (convenient while on-the-go). Work with your dietitian or visit www.myketoplanner.com to find tasty recipes using KetoCal 4:1.

Ellen Avery, MS, RD
Medical Advisor, Ketogenics
Nutricia North America

KetoCal is a medical food for the dietary management of intractable epilepsy and is intended for use under medical supervision. Talk with your healthcare provider about whether KetoCal is right for you. 

*Comparing an equal amount of calories from heavy cream.

Fight Flavor Fatigue- Spice Up Your KetoCal!

Moms, dads and other caregivers know that kids often change their minds, especially when it comes to foods and flavors. We all have our favorites but a little variety can help to prevent flavor fatigue, which can be a challenge for maintaining a special diet. Did you know that you can easily switch up the flavor of your child’s KetoCal by adding sugar-free, carb-free flavorings?

There are several brands* to choose from, including DaVinci Gourmet®’s Sugar-free Syrups (which use sucralose) or SweetLeaf®’s Sweet Drops™ (which use Stevia®).   From Double Chocolate to Strawberry to Cookie Dough, there are a variety of flavors to keep meal time fun each day of the week. The flavorings can be added to KetoCal 4:1 LQ Unflavored or Vanilla (which blends nicely with other flavors).

If you have not used carb-free flavorings before, be sure to check with your health care professional to ensure that they are appropriate for your child’s diet.

How do you spice up your little one’s KetoCal?

*Please note that Nutricia is not affiliated with the flavoring brands listed above. These brand names are provided for information purposes only.

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Warm Keto Soups for Cold Days

Cold weather calls for warm soup! Try one of our tasty KetoCal® soup recipes. These recipes use KetoCal® LQ Unflavored, which is unsweetened/unflavored and perfect for making savory recipes. We made samples of these soup recipes for our office and everyone still raves about them. The crowd favorites were the Mock Baked Potato Soup and the Taco Soup.

As always, consult with your health care provider to ensure recipes are appropriate for your ketogenic ratio.

KetoCal Mock Baked Potato Soup

KetoCal Taco Soup

Cream of taco soup

KetoCal Mushroom Soup

KetoCal Tomato Basil Bisque

Tomato basil soup

KetoCal is a medical food for the dietary management of intractable epilepsy and is intended for use under medical supervision. Talk to your healthcare provider about whether KetoCal is right for you.