KetoCal 3:1 Updates

Does your family use KetoCal 3:1 Powder? If so, we wanted to let you know about some minor changes coming soon.

Rest assured that the upcoming changes to KetoCal 3:1 Powder are small and do not affect the 3:1 ketogenic ratio. Below are some questions that you might have and the answers to them.

If you have any further questions about the changes to KetoCal 3:1, please feel free to contact our Nutrition Services team at 1-800-365-7354. If you have any questions about your prescribed intake of KetoCal 3:1 and how that may be affected by these changes, please reach out to your healthcare provider. You can also view the full list of Questions & Answers for families here.

Questions & Answers about the Changes to KetoCal 3:1 Powder

Why are these changes occurring?

KetoCal 3:1 is available in many countries and we ensure compliance with applicable laws in the countries where our products are sold. Given recent changes to European regulations, we made some minor adjustments to nutrient levels in KetoCal 3:1.

What are the changes to KetoCal 3:1?

The adjusted recipe for KetoCal 3:1 will include minor changes to the levels of macronutrients (carbohydrate, fat and protein), as well as the levels of certain vitamins and minerals. The changes will not affect the ketogenic ratio of the product.

When will this change occur?

The updated formulation of KetoCal 3:1 will be available in the spring of 2021 (we expect around March).

Is the ketogenic ratio changing?

No, the updated KetoCal 3:1 will remain at a 3:1 ketogenic ratio. There will be small changes to the levels of macronutrients (specifically fat and protein) per 100 grams of powder but the overall ketogenic ratio of the product will not change. You can view the nutrient comparison chart here.

Have the calories changed?

Yes, the calories per gram and calories per can of KetoCal 3:1 will change slightly. The current version of KetoCal 3:1 provides 699 calories per 100 grams of powder, while the updated version will provide 711 calories per 100 grams of powder. Therefore, each can of the current KetoCal 3:1 provides 2,097 calories and each can of the updated KetoCal 3:1 will provide 2,133 calories. Talk with your ketogenic dietitian to determine if your intake and/or monthly prescription needs to be adjusted to account for this minor difference in the calories.

Have the macronutrients (carbohydrate, fat and protein) changed?

Yes, there are small changes to the amount of fat and protein per 100 grams of KetoCal 3:1 powder. The changes will not affect the ketogenic ratio of the product.

Have the levels of vitamins and minerals changed?

Yes, the levels of specific vitamins and minerals have changed slightly. You can view the nutrient comparison chart here.

Why is the label different?

We regularly review and update the look and packaging of our products. We hope you like the new look of KetoCal 3:1!

What should I do to prepare for this change?

We recommend that you speak with your healthcare provider to determine if any changes need to be made to your daily intake or monthly prescription of KetoCal 3:1 to account for these minor changes in the formulation.

Where can I view the nutritional information for the updated KetoCal 3:1?

You can view the nutrient comparison chart here.

Is the updated KetoCal 3:1 nutritionally complete?

Yes, the updated KetoCal 3:1 can be used to provide complete nutrition for children ages 1-3 or can be used to provide supplemental nutrition for ages 1 and up. If you have any questions about how this product fits into your child’s medical ketogenic diet, please reach out to your healthcare provider.

How do I know if I have the updated version of KetoCal 3:1 or not?

You will be able to tell if you have the updated version of KetoCal 3:1 by the label. You can view the current and updated versions of the KetoCal 3:1 label here.

For more information:

For more details about the updates to KetoCal 3:1, view the full list of Questions & Answers for families here.


KetoCal is a medical food for the management of intractable epilepsy and is intended for use under medical supervision. Talk to your healthcare provider to determine if KetoCal is right for you

Leah’s Story: Epilepsy & the Ketogenic Diet

My precious daughter, Leah, is 13 years old. She loves to listen to music and swim. She also enjoys riding her golf cart with her brothers, Noah and Elijah, and her little sister Eden. She enjoys listening to the birds while relaxing on her swing outside.

Concerning Symptoms

Leah was developing on track and meeting all milestones until she was around 5 ½ months old. On Labor Day of 2005, I noticed Leah’s eyes were rolling up and to the right. Since Leah is my third child, I knew that something was off and that it wasn’t normal. I actually worked in Leah’s pediatrician’s office and mentioned it to the pediatrician at work the following afternoon. My husband, Brandon, and I brought Leah into the clinic the following morning. The pediatrician discovered that Leah wasn’t visually tracking with her right eye and referred us right away to a pediatric ophthalmologist at a children’s hospital 2 hours away. The ophthalmologist thought Leah might have delayed visual maturation. He wanted to monitor her and keep an eye on it over time.

At Leah’s 6-month check-up, Leah’s pediatrician discovered that she wasn’t visually tracking with either of her eyes anymore. The next couple of months were pretty busy. After more appointments and exams, they discovered that Leah developed cortical visual impairment. As time went on, we also noticed that Leah wasn’t developing properly and was showing some regression. We saw a neurodevelopmental pediatrician. He could see something wasn’t right, but wasn’t sure what was going on. He did some testing, labs, and recommended a referral to a pediatric neurologist.

Then, in November, before we could meet with the pediatric neurologist, I was holding Leah when I noticed that she was throwing her head, arms, and legs outward in a rhythmic pattern. I started counting them. It was happening in clusters every 8 seconds. I thought she was having a seizure. The Internet wasn’t widely used in our rural area back in 2005, so I asked my Aunt Jamie to help look some things up for me. We found some information on Infantile Spasms, also known as West Syndrome, and thought it sounded a lot like the symptoms we were seeing with Leah.

Infantile Spasms

The following morning, I told Leah’s pediatrician that I thought Leah had Infantile Spasms. I told her about the episodes the previous night and she agreed that it sounded exactly like Infantile Spasms. She said it would need to be diagnosed with an electroencephalogram (EEG), but that it would explain Leah’s recent symptoms and developmental regression. The pediatrician called the neurologist that Leah was scheduled to see in a couple of weeks, who agreed that it sounded like Infantile Spasms. She said sometimes it takes a little while to show up on an EEG and to keep our appointment we had scheduled. By that time, if it was Infantile Spasms, it would more than likely show on the EEG.

Fast forward to appointment day. Leah was scheduled for an EEG and another test called a visual evoked potential (VEP) in the morning, and then to see the neurologist in the afternoon. After the first two tests, the EEG tech told us that she had to call the neurologist. I knew then that she saw something abnormal. She came back in and said that the neurologist wanted her to do one more test. After that was done, we had lunch, then went to the neurology clinic for Leah’s appointment. The neurologist told us that our suspicion was right and officially diagnosed Leah with Infantile Spasms.

Leah’s neurologist recommended a medication called ACTH for Leah and told us that it wasn’t a medication that they kept on hand at the hospital so it would need to be ordered in. She explained that Leah would need to be admitted to the hospital to start the medication and that we would be trained to give the injections at home. She told us to go home, make arrangements for our boys, pack a bag, and come back the following afternoon. We were scared, but mostly relieved that we finally had an answer. It took a little while, but the ACTH stopped the Infantile Spasms. Leah had some feeding difficulty, reflux, and was very developmentally delayed, but was doing pretty well otherwise. She had a lot of therapies through Early Intervention each week. She started preschool and was learning new skills.

Seizures Return

Five years later, shortly after Leah turned 5 years old, I had a flashback to November of 2005. I was holding her on my lap one evening and I felt rhythmic moving. Her right shoulder was moving back and her head kept turning to the right. Like years before, I started counting and got a sick feeling in the pit of my stomach. I knew she was having a seizure. The following day, I contacted her neurologist and she scheduled an EEG. The episodes started happening more often. When she had the EEG done, it confirmed that the episodes were indeed seizures. We tried one medication and it didn’t work. Over the next 2 years we tried a second and then a third. They weren’t working.

The Ketogenic Diet

When Leah’s seizures started, she began to develop problems with eating and drinking. We noticed that the periods of time when she wasn’t eating and drinking much at all, her seizures lessened. I mentioned that to Leah’s pediatrician and she said she wondered if the ketogenic diet would work for her. I didn’t know a lot about it. I had some friends I met in the Infantile Spasms Community Facebook group that had children that were on or tried keto. Some had success and others didn’t. At our next neurology appointment, I mentioned it to the neurologist and she agreed that the ketogenic diet was our next option.

After we decided to try the ketogenic diet, our neurologist had the nutritionist come meet with us to talk more about it. We discovered that Leah was malnourished and dehydrated because of not wanting to eat and drink. Our team decided that until we could get her healthy, we would not be able to start the ketogenic diet. They decided the best way to get her healthy was to have a feeding tube inserted. Leah had her feeding tube placed in August of 2011. She started gaining weight and looked so much better, but by that time she was having hundreds of seizures a day.

On November 1, 2011, Leah was admitted to Geisinger’s Janet Weis Children’s Hospital to start the ketogenic diet. We started out slowly by using her formula mixed with KetoCal® 4:1 powder. Then we kept adding more KetoCal® while decreasing the other formula until she was getting all KetoCal. We had some bumps along the road during the admission. Leah was having some low blood sugars and was vomiting. The neurologist and nutritionist worked together to find that KetoCal® 3:1 powder, which has a lower ketogenic ratio, was a better match for Leah. The lower ketogenic ratio kept both her blood sugars in range and her stomach tolerated it well. We were discharged and returned home where I monitored and charted seizures every day. I started noticing a decrease in seizures. They decreased more and more every day. On day 8, Leah didn’t have any seizures. It was the same on day 9 and 10 and 11. Eventually, we were able to successfully wean Leah off of the last seizure medication that she was on. Leah was doing very well. She was happy. She was healthy. She was interacting with family and friends. She was enjoying life. Leah remained seizure-free on the ketogenic diet for nearly 3 years.

Leah Today

Just a few days shy of Leah being on the ketogenic diet for 3 years, things changed. I got a call from Leah’s school nurse, who said that Leah was having some involuntary rhythmic movement. Unfortunately, 4 years later we’re still seeing it despite continuing the ketogenic diet and adding in many more medications.

Leah is now 13 years old. We have finally found a cause for her epilepsy. She has a spontaneous mutation of her ALG13 gene. It is a very rare mutation, but is now a known epilepsy gene. She is having many seizures a day. We recently had a discussion with her neurologist about what we do next. Part of our new plan is to gradually wean Leah off of the ketogenic diet. It kind of makes me feel bad, but I know we gave it our all. Keto has been a big part of our life for almost 7 years now and I will forever be thankful for those 3 wonderful years that the ketogenic diet and KetoCal allowed Leah to be Leah. To be happy, healthy, and learning new things.

Advice to Parents Considering the Ketogenic Diet

My advice to parents considering the ketogenic diet is to discuss it with your neurologist, and if recommended, try it. We were cautious when starting. We didn’t want to get our hopes up just to be let down. I said the day we started that we’ll hope for the best and pray it’s our miracle, and it was. After the first month, when you establish a routine and find your groove, it gets easier. We measured our KetoCal out ahead of time when we got our shipment. Then all we had to do was add water and mix it daily. The ketogenic diet is definitely worth a try. Just remember to take it one day at a time and keep your eye on the prize…seizure control!

~Krista

I was paid by Nutricia for my time to write this blog, however, my opinions are my own.

KetoCal is a medical food intended for individuals age 1 year and up, and is intended for use under medical supervision.

The ketogenic diet for epilepsy should be used under medical supervision.

Please note that this is one family’s report of their experience with the ketogenic diet and may not be the experience of others. Individual results will vary. Please discuss the potential benefits of the ketogenic diet with your healthcare provider.

To learn more about the medical ketogenic diet for the management of intractable epilepsy, visit www.ketogenicdietforepilepsy.com.

Keto-friendly Thanksgiving Recipes!

Chef Rachel

Chef Rachel

Thanksgiving is right around the corner! For keto parents, it can be difficult to come up with keto-friendly variations of traditional Thanksgiving recipes. Chef Rachel Finn, from Kansas City, KS, has saved you some time! Rachel specializes in creating recipes for individuals on special diets and often works with families of children on the ketogenic diet. Her keto Thanksgiving recipe creations are sure to please your little one’s taste buds! Below are instructions for making these recipes at a 4:1 or 3:1 ratio. We hope that your family has a wonderful Thanksgiving!

Note, the recipes below are intended for individuals on a 4:1 or 3:1 ketogenic ratio. As always, consult with your health care provider to ensure that a recipe is appropriate for your child’s diet. Work with your provider to adjust recipes to meet your specific ratio and calorie requirements. 


Recipes for a 4:1 Ratio

Thanksgiving Tart (4:1)

tart

Ingredients:
16 g Butter
20 g KetoCal® 3:1 powder, Nutricia NA
18 g Oil, Olive
10 g Cream Cheese, Philadelphia Brand
8 g Flour, Coconut – Bob’s Red Mill Organic Hi Fiber
11 g Egg (raw, mixed well)
2 g Bouillon, Wylers Instant-Beef/Chick granules
7 g Turkey, dark meat (no skin) – cooked
5 ml Water

Directions:
1. Preheat oven to 325 °F
2. To make the tart crust, place coconut flour and KetoCal into bowl and rub in butter with fingertips. Add a pinch of poultry seasoning, dried rosemary or rubbed sage, if desired.
3. Dissolve bouillon granules in the 5 mL water. Sprinkle bouillon over top tart crust dough and mix until it becomes a stiff, crumbly pastry dough. Save 5 grams of the pastry dough for the tart topping.
4. Line tartlet tin with your crust dough (minus the 5 grams saved for the top), using your fingers to press the pastry into the edges.
5. In a bowl, mix together cream cheese, egg, olive oil, and turkey. Pour the mixture into the crust.
6. Season with salt and pepper, and top with remaining 5 g of crust dough. Add another pinch of dried rosemary on top.
7. Place on oven tray and cook for 10-15 minutes. Allow to cool before removing from tart pan.

Nutrition Information (for entire recipe):
Carbohydrate: 3.87
Calories: 507
Fat: 50.87
Protein: 8.8
Ratio: 4.01:1

Mashed Fauxtatoes (4:1)faux

Ingredients:
76 g Cauliflower, cooked
8 g KetoCal® 4:1 LQ Unflavored – Nutricia
14 g Butter

Directions:
1. In a small saucepan, heat KetoCal 4:1 LQ with butter and cooked cauliflower until warm.
2. Puree mixture in a blender or food processor until smooth.
3. Season with salt and pepper.

Nutrition Information (for entire recipe):
Carbohydrate: 1.44
Calories: 129
Fat: 12.88
Protein: 1.77
Ratio: 4.01:1

Thanksgiving Green Bean Casserole (4:1)gbc

Ingredients:
10 g KetoCal® powder 3:1, Nutricia NA
36 g Cream, 36%
50 g Green Beans – cooked
28 g Butter
46 g Sour Cream – cultured (not low-fat)
10 g Durkee French’s fried onions

Directions:
1. Melt butter; Mix with KetoCal 3:1 powder, sour cream, and cream.
2. Stir in green beans.
3. Pour mixture in a ramekin or a small baking dish. Season with salt & pepper.
4. Top with fried onion (if desired, save some of the onions to place on top after baking for a crunchy texture).
5. Bake in 350 °F for 15 minutes.

Nutrition Information (for entire recipe):
Carbohydrate: 9.77
Calories: 566
Fat: 56.66
Protein: 4.38
Ratio: 4:1


 

Recipes for a 3:1 Ratio

Thanksgiving Tart (3:1)tart

Ingredients:
17 g Butter
20 g KetoCal 3:1 Powder
7 g Oil, Olive
10 g Cream Cheese, Philadelphia Brand
10 g Flour, Coconut – Bob’s Red Mill Organic Hi Fiber
14 g Egg (raw, mixed well)
2 g Bouillon, Wylers Instant-Beef/Chick granules
6 g Turkey, dark meat (no skin) – cooked

Directions:
1. Preheat oven to 325 °F
2. To make the tart crust, place coconut flour and KetoCal into bowl and rub in butter with fingertips. Add a pinch of poultry seasoning, dried rosemary or rubbed sage, if desired.
3. Dissolve bouillon granules in the 5 mL water. Sprinkle bouillon over top tart crust dough and mix until it becomes a stiff, crumbly pastry dough. Save 5 grams of the pastry dough for the tart topping.
4. Line tartlet tin with your crust dough (minus the 5 grams saved for the top), using your fingers to press the pastry into the edges.
5. In a bowl, mix together cream cheese, egg, olive oil, and turkey. Pour the mixture into the crust.
6. Season with salt and pepper, and top with remaining 5 g of crust dough. Add another pinch of dried rosemary on top.
7. Place on oven tray and cook for 10-15 minutes. Allow to cool before removing from tart pan.

Nutrition Information (for entire recipe):

Carbohydrate: 4.32
Calories: 424
Fat: 9.18
Protein: 9.18
Ratio: 3.05:1

Mashed Fauxtatoes (3:1)

Ingredients:faux
107 g Cauliflower, cooked
10 g KetoCal® 4:1 LQ Unflavored 
14 g Butter

Directions:
1. In a small saucepan, heat KetoCal 4:1 LQ with butter and cooked cauliflower until warm.
2. Puree mixture in a blender or food processor until smooth.
3. Season with salt and pepper.

Nutrition Information (for entire recipe):
Carbohydrate: 2.01
Calories: 138
Fat: 2.4
Protein: 2.4
Ratio: 3.02:1

Thanksgiving Green Bean Casserole (3:1)gbc

Ingredients:
13 g KetoCal 3:1 Powder
28 g Cream, 36%
54 g Green Beans – cooked
16 g Butter
34 g Sour Cream – cultured (not low-fat)
12 g Durkee French’s fried onions

Directions:
1. Melt butter; Mix with KetoCal 3:1 powder, sour cream, and cream.
2. Stir in green beans.
3. Pour mixture in a ramekin or a small baking dish. Season with salt & pepper.
4. Top with fried onion (if desired, save some of the onions to place on top after baking for a crunchy texture).
5. Bake in 350 °F for 15 minutes.

Nutrition Information (for entire recipe):
Carbohydrate: 10.44
Calories: 462
Fat: 4.41
Protein: 4.41
Ratio: 3.01:1