Peanut Butter Banana Pancake

Pancakes

 

Pancakes

Peanut Butter Banana Pancake

Recipe Highlights:
Type: Breakfast
Servings: 3-4 pancakes
Product: KetoCal® 4:1 Powder
Keto Ratio: 3:1

Important Information

Medical ketogenic diets should only be used under medical supervision. Always check with your healthcare professional to ensure that a recipe is appropriate.

Ingredients
  

50 g eggs, raw mixed well

    38 g oil

      25 g peanut butter, Creamy Natual Skippy®

        17 g banana, ripe

          1 g baking powder

            Instructions
             

            • Directions

            1. Weigh ingredients separately.

              2. Place ingredients in a blender or food processor. Blend until smooth.

                3. Place non-stick skillet over medium heat.

                  4. Pour 2 tablespoons of batter per pancake.

                    5. Allow pancake to brown on one side. Adjust temperature as this high panke will burn easily.

                      6. Flip pancake over and cook on 2nd side.

                        7. Serve calculated amount.

                          Notes

                          Nutritional Information
                            Per Recipe
                          Calories 635
                          Protein 13.18 g
                          Carbohydrate 7.35 g
                          Fat 61.54 g
                          Exact Ketogenic Ratio 3:1
                          KetoCal® is a medical food for the dietary management of drug-resistant epilepsy and must be used under medical supervision.
                          Skippy® is not affiliated with Nutricia North America and has not endorsed the proposed use of their products in this recipe. Specific brand names are referenced to ensure consistent nutritional composition necessary to maintain a medical ketogenic diet.
                          Medical ketogenic diets should only be used under medical supervision. Always check with your healthcare professional to ensure that a recipe is appropriate.
                          Tried this recipe?Let us know how it was!
                          Tags: