Blueberry Smoothie

Recipe Highlights
Type: Smoothie
Product: KetoCal 4:1 LQ
Keto Ratio: 4:1

Chef Notes

An optional carb-free sweetener can be added if using KetoCal LQ Unflavored.

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Ingredients

200 g KetoCal 4:1 LQ Vanilla or Unflavored

30 g blueberries, frozen unsweetened

12 g canola oil

Instructions

Directions

1. Place all ingredients into a blender with about 4 ice cubes.

2. Blend until smooth.

Notes

Nutritional Information

	Per Recipe
Calories	463
Protein	7.5 g
Carbohydrate	4.1 g
Fat	46.2 g
Exact Ketogenic Ratio	4:1

Medical ketogenic diets should only be used under medical supervision. Always check with your healthcare professional to ensure that a recipe is appropriate.

KetoCal^® is a medical food for the dietary management of drug-resistant epilepsy and must be used under medical supervision.

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