Mini Chocolate Doughnuts

Keto-Chocolate-Doughnut-Recipe

 

Keto-Chocolate-Doughnut-Recipe

Mini Chocolate Doughnuts

Recipe Highlights:
Type: Sweets & Treats
Servings: 6 mini doughnuts
Product: KetoCal® 3:1 Powder
Keto Ratio: 3:1

Important Information

Medical ketogenic diets should only be used under medical supervision. Always check with your healthcare professional to ensure that a recipe is appropriate.

Ingredients
  

20 mL Water

    40 g Egg, raw mixed well

      30 g Oil

        10 g Coconut flour

          4 g Cocoa powder

            2 g Baking powder

              3 Truvia®

                Instructions
                 

                • Directions for Mini Doughnut Maker:

                1. Weigh ingredients separately.

                  2. Place all ingredients in a bowl. Mix well with a rubber spatula.

                    3. Let batter rest for 10 minutes.

                      4. Spray wells of doughnut maker with cooking spray.

                        5. Divide batter between 6 wells.

                          6. Plug in or turn on mini doughnut maker and cook for 5-7 minutes.

                            7. Turn off the machine and remove the doughnuts.

                              8. Serve calculated amount.

                              • Directions for oven:

                              1. Preheat oven to 350°F

                                2. Weigh ingredients separately.

                                  3. Place all ingredients in a bowl. Mix well with a rubber spatula.

                                    4. Let batter rest for 10 minutes.

                                      5. Spray wells of mini doughnut pan or mini muffin pan with cooking spray.

                                        6. Divide batter between 6 wells.

                                          7. Bake for 10-15 minutes.

                                            8. Remove from oven and allow to cool.

                                              9. Serve calculated amount.

                                                Notes

                                                Nutritional Information
                                                  Per Recipe Per Serving
                                                Calories 622 103.7
                                                Protein 12.79 g 2.13 g
                                                Carbohydrate 7.03 g 1.17 g
                                                Fat 60.33 g 10.05 g
                                                Exact Ketogenic Ratio 3.04:1 3.04:1
                                                Serving Size: 1 mini doughnut
                                                KetoCal® is a medical food for the dietary management of drug-resistant epilepsy and must be used under medical supervision.
                                                Truvia® is not affiliated with Nutricia North America and has not endorsed the proposed use of their products in this recipe. Specific brand names are referenced to ensure consistent nutritional composition necessary to maintain a medical ketogenic diet.
                                                Medical ketogenic diets should only be used under medical supervision. Always check with your healthcare professional to ensure that a recipe is appropriate.
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